Office Hours: 7 Days By Appointment
Location Ocean Reef, WA
Call for Appointment 0420 349 007

Music, Health, and Well-Being

Music

Music can be powerful emotionally. It has the ability to uplift and engage you in a way that most other things cannot. Music can reduce anxiety and depression and improve emotional expression, interpersonal skills, self-esteem and quality of life. Studies have shown that by listening to self-selected music it can cause a heightened emotional response and can distract attention…

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